Online Personal Training

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Exercise of the Month

Recipe of the Month

Address
14 Pratt Mews
London, NW1 0AD

Tel: 020 7388 6449
Email :info@my-itrainer.com

My-itrainer.com’s unique platform has transformed personal training to the next level making it easy to use and affordable to everyone. This cutting edge online fitness product will ensure your fitness program stays on track and monitors your progress…just like having a personal trainer but online! You will also receive a customised menu plan to help you maintain a healthy balanced diet.

Your personalised training program will be fun and easy to follow and features a workout calendar to plan and monitor your workouts.

So what are you waiting for…sign up now and get fit the smart way.

Workout Plans
My Workout will provide you with a customised workout plan to help you achieve your fitness goals. Whether you want to get lean, strong or flexible, the My Workout interactive method understands your needs so you can achieve your goals safely and effectively.

When you click your mouse on list workouts, you will find a personalised fitness program allocated to you. Here you will see a more detailed fitness program tailored to your fitness needs designed by your online trainer. If you are unsure about a particular exercise, position your mouse on the exercise and click to see a visual animation demonstration. Look out for the instructions (to give you a clear indication of what you are working my-itrainer.com team have also highlighted the muscle group so you know which area of the body you are working, isn’t that great!).

Click on the exercises to view demonstration

Let My Workout create a programme that’s right for you.
The calendar feature allows you to see your workouts scheduled for the month at a glance. You can also change the dates to fit around your lifestyle.

|| View Calendar ||

Healthy Menu Plans
A customised Menu Plan will be allocated to you by your online trainer offering a wide selection from each category helping you to eat right.

|| View Menu Plan ||

Personal Fitness Profile
My Profile allows you to view and update your fitness profile. These charts are attractively displayed in a graph format so it’s easy to understand and see your progression over time.

MEET SADI

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