As a Corporate Industry, we understand the need to make sure that all your employees are well cared for. Employees can use www.my-itrainer.com, which is an online tool, to help make physical fitness a part of their daily lives. We strive to make ourselves an industry leader – to help make sure that you and your employees are also leaders in your field. My-itrainer.com is able to provide you with a customised (or co-branded) website so that employees can access health and wellbeing programs without leaving their office or home.

We offer:-

Health Risk Assessment Service
Each employee will be asked to complete a medical questionnaire that will help determine the type of workout plans that will be beneficial to the individual.

Personalised Training Regime
A workout plan, suited to the individual, based on their access to the Gym, or simply working out at home/in the office. Employees can track and monitor their activity and see their success charted for them.

Personal Trainer
Each exercise is demonstrated by a virtual trainer to make sure that the exercise is performed safely and effectively.

Menu Plan
Based upon employee answers to their questionnaire, this clever tool will calculate the daily required calories. They are then forwarded a customised menu plan.

An Online Health Information Tool
Accessible 24 hours a day, 7 days a week, from any computer with internet access. Employees are able to evaluate their health risks and learn about ways to improve their health.

Marketing & Promotion Support
Using key personnel from my-itrainer.com can help create an online health and wellbeing porthole for your company, please contact us on 020 7388 6448 or email: corporate@my-itrainer.com.