My-itrainer.com will allow you to create a detailed, personalised workout plan based on your client’s fitness history, personal needs and exercise goals.  It doesn’t matter whether your client is a beginner or a regular exerciser, our workout template will allow you to create a fitness program from our exercise library that’s right for them based either in the gym or at home.

To see an illustration of the animated character performing the exercise, point and click your mouse on the exercise.

You will also find standard workout templates designed by my-itrainer.com, which you can allocate to your client while they wait for their customised workout plan. These standard workout templates come in 5 Levels based either at home or at the gym:

Level 1 – Beginner
Level 2 – Advanced Beginner
Level 3 – Intermediate
Level 4 – Advanced Intermediate
Level 5 - Advanced

Over time you will have built a library with a series of workout plans which are stored and can be allocated to other clients with the same fitness needs.